I am qualified in Massage Therapy, Reflexology and the Bowen Technique.
Massage is the manipulation of the soft tissue by the hands for the promotion and restoration of health, I offer a variety of massage techniques and tailor treatments to individual client needs.
I have gained specialist training to be able to safely massage expectant mothers from 12 weeks right through to the end of pregnancy.
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Many people think these treatments are for pampering and luxury, however, regular treatments can also have great health benefits that help the body to restore and heal itself as well as reducing stress and improving relaxation.
Touch is a fundamental need for people and many find that even the first initial contact begins to soothe and relax.
Reflexology is based on the principle that every organ and gland in the body has a corresponding point in the feet and hands and uses these reflex points on the feet or hands to stimulate these organs and glands.
Bowen is a gentle therapy with light rolling moves applied to specific points of the body, pauses between each set of moves allow the body to respond to what is being done and stimulates the body’s own healing response. It is carried out with the client clothed and can be very effective
To find out more visit my website www.helenthompson.org.uk